I think I'm suffering from "New Year's Syndrome." This is something I just invented to explain the feeling I suddenly have that I need to DO SOMETHING about my weight. It's actually not bad - I need to lose about 10 pounds to get back to "normal" - but it just seems so DAUNTING. And it sounds all well and good to start eating better (read: less cheese) and exercising more (read: at all), but I start school next week and I just know that there's no point in trying to start something until I know what the term is really going to look like. My work schedule is even more travel-heavy in the spring than at other times of the year, and I just don't want to do what I did last fall, which is to try to start working out only to find that I was too exhausted to make time for it. When your only real workout options are 5 a.m. or 9:30 p.m., it's pretty hard to find any motivation. Those are sleepy times.
I guess I hope that because I'm only taking one class this semester, and I don't think it's going to be too work-intensive, maybe I can get myself together and actually do something. I'm at the point where it's just kind of a nagging annoyance that I've gained weight, and I'd like to reverse the trend before it becomes a) worse and b) even more daunting than it already seems. I think it must be true that your metabolism starts to tank in your 30s, and my metabolism wasn't really firing on all cylinders to begin with.
But really, I'm not going to think about this anymore for another week. That's when class starts and I'll see how time-intensive the syllabus looks. If I won't have 2 hours of homework a night, maybe exercising at 9:30 won't seem like such a bad idea.
Sunday, January 17, 2010
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